God didn't make me fat. I did.

Wednesday, November 23, 2011

187.8lbs.
I have a fat measuring scale; I just need to remember how to use it.
I blocked that information out of my brain.
:)

Posted by Bridget

Bridget: Often we hear Christians say: "Love yourself! God made you perfectly!" Well, they are right, he did make us initially perfect; even flawed he loves us. But, when I think back to Adam and Eve, they had no access to McDonalds' delightfully greasy burgers and fries, and they didn't have cars that get us where we need to be faster than we actually need to be anywhere. My goal is to get back the body God really intended for me. And to strive for spiritual fitness as well.

2/2/16

35 mins elliptical 355 cals 3.10 mi

1st mile: 10:12 mins

15 mins cross trainer 150 cals 0.37 mi

Walk with fam thru neighborhood - 20 mins.

1/30/16

35 mins elliptical 356 cals 3.26 mi

15 mins cross trainer 157 cals 0.37 mi

6289 steps aside from the gym.

1/27/16

35 mins elliptical 350 cals 2.90 mi

15 mins cross trainer 166 cals 0.61 mi

1/25/16

35 mins elliptical

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