Ok. I braved the scale tonight. The cool part that measures body fat. Well, it's not really cool - it's actually highly frightening. Nevertheless, the day I got the scale I measured my body fat: 43.1% (at 191.6lbs). Sad right? Well, tonight, I stepped on and the body fat was: 40.0%!!!!! YEAH! And the weight: 184.0!!! YEAH!!!!
Still look the same. Nothing fits any better. But. It's working. When I first measured body fat I was absolutely sedentary. I was that way probably for another 3-4 months before I became active. So in a month or two - give or take - I lost 3%!
Yay!!! So happy.
Now if I can get my mood in order. And my anger under control. And my bitterness in check. We'll be good. ;)
No comments:
Post a Comment