35 minutes: Elliptical. 507 cals. Nice pace. 1,221 cals consumed. Edamame have a lot of calories! :(
Tues, Dec 13, 2011
Really bad headache. Went home and slept it off.
Wed, Dec. 14, 2011
566 cals burnt. Difficult time getting my stride. Elliptical / Tredmill Crosstrainer; 45 minutes total.
Busy few weeks, but I am proud that I did go as often as I did. I also have remained at 184 despite eating cookies and extravagant dinners with wine. This week I may not be able to go as frequently, but I will try to go at least twice.
Tues, Dec 13, 2011
Really bad headache. Went home and slept it off.
Wed, Dec. 14, 2011
566 cals burnt. Difficult time getting my stride. Elliptical / Tredmill Crosstrainer; 45 minutes total.
Monday, Dec. 19
566 Cals burnt. Elliptical Trainer.
Tues, Dec. 20
Terrible dizzy headache :( No gym for me.
Wed. Dec. 21
511 Cals burnt Elliptical Trainer. Tough workout.
Thurs. Dec 22
500 Cals burnt Different Trainer than usual (one of the older ones) for 35 min. Then bike for 15 min. Went fast, got runners cramp... oh well.
566 Cals burnt. Elliptical Trainer.
Tues, Dec. 20
Terrible dizzy headache :( No gym for me.
Wed. Dec. 21
511 Cals burnt Elliptical Trainer. Tough workout.
Thurs. Dec 22
500 Cals burnt Different Trainer than usual (one of the older ones) for 35 min. Then bike for 15 min. Went fast, got runners cramp... oh well.
Busy few weeks, but I am proud that I did go as often as I did. I also have remained at 184 despite eating cookies and extravagant dinners with wine. This week I may not be able to go as frequently, but I will try to go at least twice.
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