Slowly I've been weening myself OUT of stressful situations. I find, now, I'm much more joyful (though still thoroughly bitter and cynical and angry). I find, now, I can remember details. I find, now, I can form complete sentences. There was a time during which I was under so much stress I couldn't remember common words. I still struggle. The other day I was instructing my husband how to make mac-and-cheese (very very healthy, I am quite aware); I was trying to get him to use a sauce pan but all I could think of was: "Get the mop, and in that add 2 cups of water." The mop being the sauce pan. It took me a good 5 minutes to remember the words sauce pan. I was emotionally abused by various people during my entire lifetime. I guess I'm one of those people other dominate figures LOVE to push down. And each of them located themselves in church leadership. Therefore, I'm bitter and jaded and cynical and angry. But, small steps, in a loving, gracious environment, are helping me.
Other small steps that have been helping me: saying "No". After I resigned from my last job in ministry, I vowed to NEVER do ANYTHING out of OBLIGATION again. Ministry gets you stuck in this awful dichotomy of following God and following the final clause of most ministry contracts: Other duties assigned by pastor. That
Abuse of authority and blatant hypocrisy. I hate it.
Small steps. I've stopped reading my Bible. I haven't read it in about 9 months. (You need to understand, I have a love affair with my Bible; I have read it so many times. I have scribbled theology all over it. I've scribbled little reminders of God's love and promises all over it. I've even scribbled inside jokes in it from my various places of ministry. It's a beautiful, beautiful reminder of how much I loved God and my faith at one point.)
Anyway, a friend of mine was really struggling the other day. She used to meditate. I suggested she restart meditating by taking small steps: 15 minutes a day, sitting quietly, capturing all her thoughts and banishing them, replacing that void with some good single thought: I am lovely, I am beautiful, I am good, etc. Then it dawned on me. God has been beckoning me to read scripture again. So, for the past two mornings, I've been reading through the Gospel of Matthew. I keep running late to work as a result, but somehow I know God's word will heal my bitter, jaded, cynicism. And somehow God's word will soften my anger. It always does.
What small steps do you need to take today?
Take them! Babies don't learn to walk unless they take a step. A small step.
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